66 | You Don’t Have a Bloating Problem — It’s This
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
66 | You Don’t Have a Bloating Problem — It’s This
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概要
Bloating isn’t the problem. Not knowing why it keeps showing up is.
In this episode, we talk about why bloating can repeat even when you haven’t changed anything obvious — and why food rarely explains the full picture. If you’ve adjusted meals, paid attention, and still feel unsure what to change next, this conversation will land.
This is about learning how to interpret what your body is responding to, so symptoms stop feeling random and you can make decisions with confidence instead of guesswork.
You don’t have a bloating problem. You have an interpretation problem.
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