『63. In my 30s, I finally topped trying to become a "better" version of myself | reflection on getting older, anxious attachment & building a home for your favorite self』のカバーアート

63. In my 30s, I finally topped trying to become a "better" version of myself | reflection on getting older, anxious attachment & building a home for your favorite self

63. In my 30s, I finally topped trying to become a "better" version of myself | reflection on getting older, anxious attachment & building a home for your favorite self

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A reflective essay on the quiet, deeper shifts between your 20s and your 30s: learning to leave things alone instead of fixing them, building a sense of home that lives inside you instead of in a relationship or a place, choosing the people who bring you back to yourself, and getting more comfortable in the uncertainty of not knowing what comes next.

It's not a glow-up story, and there's no five-step plan. More on what it means to stop chasing a "better" version of yourself and start building a home for your favorite one.


In this episode:
– Why leaving things alone is sometimes more productive than fixing them
– The difference between managing yourself and actually taking care of yourself
– How anxious attachment, old friendships, and a stuck identity kept me small / what you might be missing out on
– Making peace with getting older and the new excitement of uncertainty
– Taking authorship of your life instead of living from the past


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