What if the reason you're exhausted isn't because you're doing too much, but because you're mothering everything and everyone except yourself?

Your work, your team, your family, your vision, your next level. You hold it all. You anticipate. You stabilize. You make it work. And your own needs? They get handled later. In this episode, I’m joined by Dr. Gertrude Lyons, a transformational leadership and development coach who believes something that stops most women in their tracks: every woman is a mother, with or without children.

Join us this week as Dr. Lyons and I explore why rewriting how we mother is one of the most powerful identity shifts a woman can make. You’ll learn why self-mothering is the leadership skill no one taught you, the difference between sensing others' emotions and knowing your own, and simple morning rituals that rewire your nervous system for presence. This conversation will change how you lead in the year ahead forever.

Get full show notes, transcript, and more information here: www.aspire-coaching.co/62

Connect with me on LinkedIn: https://www.linkedin.com/in/yanndang/

Check out Dr. Gertrude Lyons' work here: https://www.drgertrudelyons.com/

Mentioned in this episode:

You're Invited to My TEDx Watch Party!

Join us for an intimate screening of Reclaiming Anger: A Woman’s Birthright, hosted by my dear friend, Karen Taylor. The screening will be followed by a live, intimate conversation. Monday, Jan 26 at 7 PM ET to 7:45 PM ET via Zoom

Sign Up for the Watch Party on Jan 26 Here!