Anxiety and stress can feel overwhelming at times, like a river rushing through a canyon. Up above the raging river, however, you can find safety in the cleft of a rock, protected by God Almighty. In today’s episode, we will dig deep into Psalm 91, discovering His truths to help us cope with our struggles. Almighty God stands ready to help you through depression and provide hope. You won’t want to miss this week’s episode, 61-Five Ways Almighty God Quiets Your Anxiety From Psalm 91.

*Top Five Percent Podcast in Alternative Health*

Connect with me! https://www.linkedin.com/in/bethhopesteigerwalt/

Next Steps

1. Read Psalm 91 to discover how God Almighty helps you.
2. Listen to Episode 12 about how God Almighty Fights for you through Deep Depression (mentioned in current episode) https://podcasts.apple.com/us/podcast/12-feeling-hopeless-three-ways-mighty-god-fights-for/id1783189689?i=1000693639011
3. Journal and visualize God lifting you up through your struggles, based on the principles suggested in this episode.

Intro, outro, and trailer music “Bright as the Dawn” are licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma and depression. You will receive natural healing support, Biblical encouragement, and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.

National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Connect with me: https://www.linkedin.com/in/bethhopesteigerwalt/