『60+ Podcast』のカバーアート

60+ Podcast

60+ Podcast

著者： Janet and Joe
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このコンテンツについて

 Weekly conversations for people who are 60+. Humorous, thought-provoking, inspirational - covering a range of topics.Janet and Joe 社会科学
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  • 7 Steps to Reverse Aging

    7 Steps to Reverse Aging
    2025/12/17

    Janet & Joe talk about 7 easy steps to improve recovery which can reverse aging. And gum. Rate, like, share, subscribe!
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    24 分
  • Molecules of Hope

    Molecules of Hope
    2025/12/10

    Janet & Joe talk about molecules of hope. What are those? Listen and find out. And don't forget to like, follow, share.


    Show Notes

    “Hope Molecules”? The New Science Behind Positivity fherehab.com/learning/hope-molecules

    How to Boost Your Anti-Aging ‘Hope Molecules’ - https://www.gq.com/story/how-to-boost-your-anti-aging-hope-molecules

    Brain and Brawn: Role of Exercise-Induced Myokines - https://pmc.ncbi.nlm.nih.gov/articles/PMC6774442
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    22 分
  • 10 Signs It's Time to Retire

    10 Signs It's Time to Retire
    2025/12/03

    Prompted by an article in the Wall Street Journal (gift link here), Janet & Joe discuss 10 signs that it might be time to think about retirement. Like, share, subscribe, and maybe, just maybe, think about retiring.
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    19 分
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