Have you been labeled as high risk? Do you worry every time you have an appointment with your provider that they're going to find something wrong with your or your baby's health? Cassandra from Hakuna Matata Mama is the key to unlock your calmness. Cassandra's extensive experience as a Labor and Delivery Nurse made her realize that being mentally prepared can make or break your birth experience.

If you are high risk, if you're worried about a potential high risk situation, or if you know someone going through a high risk pregnancy, Cassandra is your one stop shop to know how to handle these situations. You can find her all across the internet at these links:

https://www.instagram.com/hakuna.matata.mamas/
https://www.facebook.com/profile.php?id=61555883715054
https://www.linkedin.com/company/hakuna-matata-mama/
https://www.pinterest.com/hakunamatatamama/
https://www.tiktok.com/@hakuna.matata.mamas

In today's episode we talk about Cassandra's journey in maternal health, the importance of education and mental preparation in high risk pregnancies, perception of birth and birth trauma, and SO much more.

If this episode inspired you, entertained you, informed you, or just made you feel heard, I’d love if you’d rate and review the show wherever you listen to podcasts. After you review, shoot me a screen shot on instagram with topics you’d like to hear about! I love connecting with my people.

Your feedback and suggestions help me grow to meet the needs of as many women as possible. I’m so grateful to have this platform, and that you’re here with me.