Dr Nathan MacArthur is a grief counsellor, researcher, and the founder of Sydney Grief Counselling. His work centres on helping people navigate the many shapes and seasons of grief — from bereavement and relationship loss to the quieter, less spoken-about forms of grief we carry throughout our lives. Nathan’s approach blends clinical insight with deep humanity, offering gentle, evidence-informed support to individuals, families, and carers, including kinship and foster carers who are often holding complex layers of loss in their homes.

In this episode, Nathan and Megan explore what grief really is, not just the pain that follows a death, but the grief tied to identity, missed possibilities, ruptured relationships, and the changes we didn’t choose. Nathan shares his research into adult grief experiences and the ways we can better understand the physical, emotional, and relational impacts of loss. They talk about how grief shows up for children, the importance of clear and honest language, and what adults can do to support the young people in their lives as they make sense of their own losses.

This conversation invites us to think about grief as a universal human experience, something we will all encounter, and something we can learn to navigate with more gentleness and courage. Nathan reminds us that grief is not something to fix, but something to honour. Whether you’re supporting others, moving through your own loss, caring for children in complex circumstances, or wanting to feel more confident having conversations about death, grief, and change, this episode offers insight, reassurance, and compassion.

You can find more about Nathan and his work here.

Host: Megan Corcoran, Wagtail Institute

Wagtail Institute empowers schools and complex settings to become trauma-informed wellbeing communities of practice where everyone can thrive. We work alongside leaders, educators, and practitioners to respond to wellbeing challenges, enhance trauma-informed practice, and navigate pathways to healing. If you would like to work with Megan, head to our website or send an email: megan@megancorcoran.com.au

Music by Kabbilistic Village https://kabbalisticvillage.com/