53. Burnout Recovery Essentials: How to Bounce Back After a Sprint
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53. Burnout Recovery Essentials: How to Bounce Back After a Sprint
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In this honest and heartfelt episode of the Aligned and Prosperous Podcast, host and coach Deborah Stellingwerff pulls back the curtain on what it really takes to bring a big vision to life—and how to recover from the sprint.
Deb shares candid lessons from launching her bestselling book Align & Prosper, a book for realtors about building a business without burnout, and how the very process of launching it pushed her to the edge of exhaustion. She explores the striking parallels between the book writing and launch process and the sprints and marathons of real estate, and the rhythms required to sustain both energy and success.
You’ll also learn Deb’s top four strategies for recovering from and moving through burnout, drawn from her own lived experience and the coaching tools she teaches Realtors every day.
If you’ve ever felt like your business is running you instead of the other way around, this episode will remind you that success doesn’t require self-sacrifice—it requires alignment.
Tune in to discover how you can create a thriving business without sacrificing your well-being.
Get your copy of Align and Prosper: The Modern Real Estate Agent’s Guide to Thriving without Burnout on Amazon or Kobo now.