Jen sits down with sexologist Camilla Davis with returning fave Sheri Reiki to explore the intersection of pleasure, healing, and self-discovery. Together, they unpack how shame, conditioning, and trauma disconnect us from our bodies—and how reclaiming sensuality is a powerful pathway back to wholeness. From redefining intimacy to understanding pleasure as a birthright, this episode offers both practical tools and profound perspective shifts for anyone navigating relationships, self-worth, and midlife reinvention.

Chapters:

2:00 – Trauma, Shame & the Body: How everyday experiences can create lasting impact

5:30 – Talking to Kids About Sexuality: Simple, curiosity-led approaches for parents

8:00 – Religious & Cultural Conditioning: Unlearning shame and reclaiming identity

10:30 – Marriage, Divorce & Awakening: Breaking free from unfulfilling dynamics

12:00 – Body Image, Shame & Self-Touch: Reconnecting to sensation and self

14:00 – Intimacy vs. Sex Explained: Why emotional safety matters

22:00 – Rediscovering Yourself Post-Relationship: Returning to your sensual nature

30:30 – Raising Sexually Healthy Kids: Education, autonomy, and breaking generational patterns

34:00 – Where to Start Healing Shame: Self-inquiry and embodiment

37:30 – When You're "Not in the Mood": Practical tools for reconnecting with desire

40:00 – Daily Embodiment Practices: Creating rituals for pleasure and presence

Book with Camilla: https://www.flavorsofpleasure.com or by email info@flavorsofpleasure.com

Follow Camilla: https://www.instagram.com/flavorsofpleasure/

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