This episode marks the beginning of a new era for the podcast, one that feels more intimate, reflective, and human.

After conversations with an award-winning producer and some unexpectedly confronting feedback from people closest to her, Kyla opens up about why she’s evolving the format of the show.

This season will still bring evidence-based education around cannabis, women’s health, hormones and the nervous system… but with more space for lived experience, cultural conversations, wellness experiments, personal stories and honest reflections.

In this episode Kyla talks about:

• Why the podcast format is changing
• The feedback that challenged her creatively
• Doing everything alone as a creator and educator
• The emotional side of receiving constructive criticism
• Women, perfectionism and vulnerability
• Returning home from Nimbin and deciding to attempt a tolerance break
• What tolerance breaks actually are
• Why tolerance breaks can sometimes fail
• The relationship between stress, nervous system load and cannabis use
• Learning to approach wellness with curiosity instead of perfection

Thanks for being here for the evolution of Canna Curious.

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Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.