#51. You're Terrified of the One Thing You Want Most and It's Fueling Your Chronic Illness
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#51. You're Terrified of the One Thing You Want Most and It's Fueling Your Chronic Illness
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Being symptom-free is the whole goal. And for a lot of women with chronic illness, it's also the most uncomfortable place to be.
When your symptoms finally ease and a good stretch arrives, something feels off instead of freeing. So you spend it waiting for the crash, watching the horizon, unable to relax into the exact thing you've been working toward. This episode is about that fear of feeling good — one of the emotional patterns behind chronic illness and autoimmune illness in women that almost no one connects to their physical symptoms and why it keeps your body stuck.
In this episode, you'll discover:
- Why a good stretch can leave you more on edge than a flare does
- What your body is actually doing in the moments you can't let yourself enjoy
- The one shift that lets you finally enjoy a good day instead of anxiously awaiting something to come ruin it
Use my free ChatGPT prompt to identify the emotional patterns that may be connected to your symptoms in under 30 seconds. CLICK HERE.
For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.