エピソード

  • Episode 9: The "art" of detachment

    Episode 9: The "art" of detachment
    2025/08/18

    In this episode, Jamil and I dive into the art of detachment. What it means, the benefits it can bring, and the risks when detachment goes too far. Is detachment a path of peace, or can it become toxic? We'll explore the balance between protecting your peace and avoiding intimacy, and how to practice healthy detachment. Thank you all for tuning in to today's episode. Hope you enjoy <3



    Royalty Free Music from Tunetank.comTrack: Levitation by Dima Tyshkohttps://tunetank.com/track/3634-levitation/
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    46 分
  • Episode 8: Finding God in the Midst of Depression

    Episode 8: Finding God in the Midst of Depression
    2024/10/21

    In this episode, I open up about my struggles with depression, anxiety, and feelings of loneliness. From deferring my education and feeling like I was taking steps backward in life, to finding unexpected blessings through a new job and reconnecting with God, I share my journey of faith and healing. If you've ever felt far from God or too afraid to ask for help, this episode is for you. Remember, God is always there, and it's never too late to seek help- whether through faith, community, or professionals. Tune in to hear how I've found hope, even in the detours of life. Hope you guys enjoy it!
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    20 分
  • Episode 7: Open Up Your Spirit

    Episode 7: Open Up Your Spirit
    2024/01/30
    When you hear the question, “What is spirituality?” how would you answer that? Do you think the art of spirituality ties back to religion? In this episode, my brother, Jamil and I, delve deeper into finding these answers and share them with you. I hope you enjoy listening to this episode as much as I enjoyed recording it and PLEASE KEEP THEM IN YOUR PRAYERS🇵🇸🇸🇸🇨🇩.
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    1 時間 28 分
  • Episode 6: Before 2024…

    Episode 6: Before 2024…
    2023/12/31
    As we reach the end of the year. I share the lessons I have learned and how they helped me within my growth journey. FREE PALESTINE 🇵🇸 FREE CONGO 🇨🇩 FREE SUDAN 🇸🇸.
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    13 分
  • Episode 5: Girl Talk

    Episode 5: Girl Talk
    2023/08/05
    ⚠️𝐂𝐀𝐋𝐋𝐈𝐍𝐆 𝐀𝐋𝐋 𝐓𝐇𝐄 𝐆𝐈𝐑𝐋𝐈𝐄𝐒⚠️ Hii babes, in this episode I got to sit down and chat to my sister, Racqué. We’ll be discussing everything from relationships, mental health to self-care. Can't wait for you to listen!
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    1 時間 35 分
  • Episode 4: Full House (BONUS)

    Episode 4: Full House (BONUS)
    2023/03/24
    OMG, this had to be the most fun podcast features I’ve ever had. I had my friends, Rahmat Adekunle, Eliane Chibanvuya, Elie Chibanvuya, Daniel Ojo, and Manny Okpodighe. This was an episode where I got all my African friends and we sat down and talked about how it is to be African, African parenting, we share our opinions on different aspects, and really just enjoyed each other’s company. This episode is a sit and chill, no edits, no nothing, it’s like a friend gathering. I hope you guys enjoy our chaotic conversation. Thank you for listening.
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    55 分
  • Episode 3: Find Yourself

    Episode 3: Find Yourself
    2023/03/19
    Hey friends, today I decided to really just sit down and reflect with you guys about the importance of finding yourself and being comfortable about yourself, no matter what people say. We’ll talk about how the people you surround yourself with impact you, the importance of freeing yourself from the box you put yourself in because you want to “make everyone happy,” and why it’s okay to be yourself.
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    11 分
  • Episode 2: Why all the confusion?

    Episode 2: Why all the confusion?
    2022/07/11
    I know it's been a while since I've uploaded, don't worry, I'm back for good this time. In this episode, I decided to talk about my opinion on playing with one's feelings and the effect it can have on both individuals, why it has become a trait that everyone wants to have, and why it's not really something to be praised about. We'll talk through the rights and the wrongs and why it's important to reflect on your actions. 
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    13 分