5 of the Most Successful Nutrition Strategies to Burn Fat in 2026...
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5 of the Most Successful Nutrition Strategies to Burn Fat in 2026...
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概要
There is no best diet...BUT there are strategies that consistently work when applied properly.
In this episode, I break down 5 nutrition approaches I’ve seen work time and time again with busy men who want to burn fat without wrecking their energy, strength, or lifestyle.
No dogma.
No “this is the only way”.
Just clear explanations of different systems, who they suit, and why the fundamentals always matter more than the method.
If you’re confused by nutrition, stuck bouncing between plans, or fed up of overthinking food, this episode will help you see fat loss more clearly and choose an approach that actually fits you.
Because the goal isn’t just to burn fat…
It’s to do it in a way you can live with.
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Want to connect or work with Nick?
Instagram: @lepfitness_
Email: nick@lepfitness.co.uk
Online Coaching: www.leplife.co.uk
Face-to-Face Coaching: www.lepfitness.co.uk
Coach. Dad. Helping busy men get leaner, stronger, and more consistent year-round.