『5 Steps to Joy...Proven Habits to Increase your Joy Factor』のカバーアート

5 Steps to Joy...Proven Habits to Increase your Joy Factor

5 Steps to Joy...Proven Habits to Increase your Joy Factor

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5 Proven Habits to Increase Joy in your Life. Joy is a CHOICE...and the choices we make everyday have impact on how joyful we feel and ultimately how long we live. Yes, Joy and Happiness is a marker for Longevity. Listen in as Dr. Noelle guides you through 5 simple and accessible daily habits, proven by science to enhance Joy.

#joy #joyful #happy #happiness #mentalhealth #health #healthandwellness #wellness #wellnesstips #longevity


Full Episode Available on YouTube:

https://youtu.be/lWUpCa7EK6E


Subscribe: https://www.youtube.com/@noellereidmd


Follow the podcast and Dr. Noelle on social media:

IG: https://www.instagram.com/noellereidmd

Tiktok: https://www.tiktok.com/@noellereidmd

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