『5 Minute Meditations』のカバーアート

5 Minute Meditations

5 Minute Meditations

著者: Lauren Gomola
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このコンテンツについて

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.


https://www.patreon.com/c/5minutemeditations


© 2025 5 Minute Meditations
スピリチュアリティ 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • Light Breath
    2025/04/28

    Send us a text

    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!

    Support the show

    続きを読む 一部表示
    6 分
  • What is Peace
    2025/04/22

    Send us a text

    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!


    Find peace in the chaos.

    Support the show

    続きを読む 一部表示
    6 分
  • About You
    2025/04/14

    Send us a text

    It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it!

    Support the show

    続きを読む 一部表示
    6 分

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