Have you ever felt like something in your body was changing, but you weren't sure what was happening?

Natalie Benamou sits down with Dr. Sarah Berg, board-certified OBGYN, menopause specialist, and founder of Selfority, to talk about the health issues women need to know about. They uncover why perimenopause and menopause education makes a big difference in women's health outcomes.

Dr. Berg shares why women feel isolated and alone, and the complexity of symptoms that can last 7-10 years.

Beyond hot flashes, listen in for why the 5 health issues you need to know about. Dr. Berg talks about why this topic belongs in broader workplace conversations because it affects teams, families, retention, and overall performance.

Health transitions happen to all women and this is the episode for you to feel you are not alone, your health matters and what steps you can do to improve health outcomes.

About Our Guest

Dr. Sarah Berg is a board-certified OB/GYN and menopause specialist and the founder of Selfority, a digital platform dedicated to evidence-based women’s health education. Through clinical care, writing, speaking, and online courses, she translates complex science into clear guidance that empowers women to navigate midlife with confidence.

https://www.linkedin.com/in/sarah-berg-selfority/

www.selfority.com

www.instagram.com/selfority

www.facebook.com/selfority

Keep shining your light bright. The world needs you.

HerCsuite® is a leadership network where women build what's next. Our members land board roles, grow businesses, lead the AI conversation, and live their best portfolio career with our programs. Join us at HerCsuite.com, or connect with host Natalie Benamou on LinkedIn.