45 | Taking a Break (And Why Rest Is a Financial Decision Too)
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概要
In this short episode, I'm sharing some exciting (and well-deserved) news — I'm heading off on holiday for a few weeks! But this isn't just a quick announcement. I'm opening up about the reality of being neurodivergent and knowing when to stop, even when your brain is telling you to keep going.
Since August, I've been recording and publishing two episodes a week consistently — while also supporting clients and creating content. And as much as I love it, I've had to remind myself of something important: just because you can keep going, it doesn't mean you should.
I talk about the danger of ADHD hyperfocus and intense productivity cycles that can lead to burnout — and how that burnout doesn't just affect your energy, it can impact your money, your decisions, and your consistency too.
This break is intentional. It's me protecting my capacity, not falling off.
While I'm away:
- Catch up on any episodes you've missed
- Look for titles that speak to where you are right now (stress spending, emotional spending, budgeting struggles)
- Each episode is designed to help you take the next step with your finances
I'll be back in a few weeks — and if you're thinking I don't want another year feeling like this, my 1-on-1 coaching sessions for neurodivergent adults will be opening back up on my return. Visit my coaching page to book your spot.
CTA — Take the Next Step
👉 Book 1:1 Neurodivergent Money Coaching at estherbangura.com/coaching to help you feel calmer and more in control of your money.