The winter olympics have returned, and if you’ve been listening to our podcast for awhile, you know we love the Olympics!

The grit. The perseverance. The stories.

Unless you’ve been living under a rock this week, you’ve probably heard of Lindsey Vonn’s comeback.

After devastating injuries and stepping away from professional skiing for several years (her last Olympics was 8 years ago), she chose to come back…at the age of 41.

And not because it was guaranteed to end with a podium.

But because she still had something inside her that wanted to try again.

That’s what this episode is really about.

We talk about:

• What resilience actually looks like (hint: it’s not pretty or linear)
• Why a comeback doesn’t have to mean “winning”
• The courage it takes to return after injury, burnout, or disappointment
• How redefining failure can completely change your fitness journey
• Why the process is always more powerful than the outcome

As runners, athletes, and humans, we all face seasons where things don’t go the way we planned. Injuries happen. Motivation dips. Life gets messy. And sometimes we start to question whether it’s even worth trying again.

Lindsey’s story reminds us: showing up again is brave. Trying again is powerful. And your comeback doesn’t have to look like anyone else’s.

If you’ve ever felt behind, stuck, or unsure whether you still “have it” — this conversation is for you.

Because resilience isn’t about never falling.

It’s about deciding you’re not done yet.

00:15 Lindsey Vonn's Comeback Story

03:37 Lindsey Vonn's Olympic Journey

07:03 Public Reaction and Resilience

19:50 The Relentless Pursuit of Excellence

20:58 Facing the Fear of Failure

22:22 The Journey Over the Outcome

26:42 Embracing the Process

31:39 The Courage to Continue

40:01 Adjusting Goals and Embracing Change

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