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サマリー
あらすじ・解説
In this episode of the CUSS Podcast, we sit down with the incredible Ila Allen, who began her running journey at 54 for health reasons and discovered a passion for trail and ultra running. Now 67, Ila has completed her first 100-miler at Across the Years and is gearing up for another 100-miler at Tunnel Hill in 2025. Tune in to hear her inspiring story, challenges, and achievements that prove it's never too late to start running and achieve greatness.