43. Stretching... My Patience and Other Gym Meltdowns
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
43. Stretching... My Patience and Other Gym Meltdowns
-
ナレーター：
-
著者：
Send us Fan Mail
Your yoga class starts late. The Pilates class turns into a coffee chat. The guy at the gym is taking conference calls on speaker. When did wellness become everyone else's problem?
This week on Wrong Way Forward, Katy and Justin are joined by Katy's sister, Anne Elizabeth, to tackle one of life's most underrated sources of rage: terrible gym etiquette.
From yoga instructors who never start on time, to Pilates classmates who won't stop talking, to repeat offenders who ignore "no cell phone" policies, the trio debates where the real problem lies. Is it the rude people? The businesses that refuse to enforce their own rules? Or are we the problem for letting it ruin our workout?
They also wrestle with the toughest question of all: When do you speak up... and when do you just breathe through it?
If you've ever left a workout more stressed than when you arrived, this episode is for you.