In this episode of Sacred Sundays, host Ross Tayler welcomes Claire Bonin, a clinical herbalist and witch, to discuss the profound connection between herbalism, nature, and personal healing. Claire shares her journey of building a community of over 95,000 followers on TikTok, emphasizing the reclamation of herbal practices and the importance of connecting with the earth. The conversation includes a guided meditation, insights into the cyclical nature of life, and the role of herbalism in fostering autonomy and healing. Claire highlights the significance of co-regulation in healing and the future of folk medicine as a means of community support.

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Chapters

00:00 Introduction to Claire Bonin and Herbalism

01:46 Guided Meditation Experience

09:01 The Journey of Building a TikTok Following

09:39 Understanding Herbalism and Its Practices

14:01 Herbalism vs. Chinese Medicine

17:00 Aligning with Nature's Rhythms

18:48 Trusting Intuition in Herbalism

21:26 Tuning into Body Wisdom

24:11 The Role of Contemplative Practices

25:05 The Rise of Feminine Wisdom

26:40 Seeking Autonomy in Healing

27:59 Understanding Nervous System Regulation

29:59 The Power of Herbalism

32:49 Community Care and Future of Herbalism

34:46 The Importance of Human Connection

37:20 Exploring Tarot and Intuition

39:33 Bringing the Sacred into Everyday Life

41:31 Introduction to Sacred Sundays

42:01 Closing Thoughts and Reflections

Ross Tayler: https://www.rosstayler.com/

Claire Bonin: Tiktok and instagram @markedbyawitch