42. How to Avoid Burnout with Madhurima Sappatti
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42. How to Avoid Burnout with Madhurima Sappatti
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In this episode, Madhurima Sappatti shares her experience with burnout and how she helps entrepreneurs manage their stress and burnout in entrepreneurship.
Madhurima Sappatti is a Freedom Soul Coach that helps multi-passionate ambitious dreamers manage their stress and burnout so that they can manifest their dreams into reality without their own selves holding them back. She brings together spiritual and mindfulness techniques along with mindset work, breathwork, and somatics to create a unique solution for everyone she works with!
Connect with Madhurima:
Instagram: https://www.instagram.com/madhurima_freedomsoulcoach/
Mitwa by Madhurima Sappatti (Youtube channel focused on burnout and stress): https://youtube.com/channel/UC_Fmc17ljdGCNbKrBsXaSqQ
The Soul's Conversations (Youtube channel focused on creating conversations that matter): https://www.youtube.com/channel/UCJRv6hBpypWLXst_455xSkQ
Grab a free copy of her guide on managing time and energy as a multi-passionate here: http://subscribepage.io/guidefortimeandenergymanagement
Join her free community, Stress Busters: https://join.slack.com/t/chillwithstressbuster/shared_invite/zt-1hqfth892-z0DoHWcvUVIyZKJa0Tp7hw
Connect with Meredith:
Facebook:
https://www.facebook.com/groups/sidegiggurus
Website:
http://meredithbanka