416.Developing Life's Rhythm with Deborah Johnson
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
As we move into mid-career and the halftime of life, many of the routines that once shaped our days begin to change. The demands of raising a family lessen, careers evolve or completely change, and new opportunities—and responsibilities—emerge. Instead of having every hour spoken for, we suddenly have more choices about how to spend our time. That freedom is a tremendous gift, but it also requires intentionality. If we don't design our lives around what matters most, it's easy to fill our calendars with activity while neglecting our deeper purpose. Today, we'll explore how developing healthy daily, weekly, and monthly rhythms can help you build a lifestyle that reflects your values, supports your goals, and creates a more purposeful and fulfilling next chapter. Full article here: https://GoalsForYourLife.com/lifes-rhythm
YouTube Video: https://youtu.be/u8yd-GovmEY Watch and Subscribe to our channel!
- Chapters
0:00 Intro and the Mid-Career Shift
3:10 Transitioning from External Demands to Freedom
6:05 Why Rhythm Creates Creative Freedom
8:45 Establishing Monthly Rhythms and Priorities
12:15 Weekly Rhythms for Consistent Momentum
15:50 The Power of Daily Habits and Morning Routines
19:20 Creating Space for Side Projects and Dreams
22:40 Prioritizing Experiences and Relationships
25:30 Evaluating and Adjusting Your Life Rhythm
27:45 Conclusion and Final Encouragement
See the YouTube video here: https://youtu.be/u8yd-GovmEY
Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ
Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com