『41: Improving Well-Being at Work with Jennifer Doheney and Co-host Erica Ehm』のカバーアート

41: Improving Well-Being at Work with Jennifer Doheney and Co-host Erica Ehm

41: Improving Well-Being at Work with Jennifer Doheney and Co-host Erica Ehm

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 In the 41st episode of the SIGNATURE LEADERSHIP Podcast, co-host, Erica Ehm and I have an inspiring and practical conversation with our Guest, entrepreneur, Jennifer Doheney, Founder of WELLOGA, on a topic that needs to be prioritized, but not always is, in the workforce: employee well-being. We discuss the importance of well-being and mental health in the workplace, exploring the concept of burnout, the role of soft skills in productivity, and the need for a culture of wellness in corporate environments. The conversation gets into Jennifer's personal journey that led to the founding of Welloga, a consulting company focused on bespoke well-being strategies for organisations. The discussion also touches on how different leaders respond to wellness initiatives. We discuss the integral role of wellness in organisational culture, emphasising that it should not be treated as a separate entity but rather as a core component of every department. Tune in to learn how businesses can prioritise well-being and foster a culture where mental health as a core value, not an afterthought. - Fuel your leadership journey on the move! 🚗🎧 Catch The Signature Leadership Podcast with Jamie Mason Cohen on your favorite platform, and let inspiration accompany you wherever you go. https://podcasts.apple.com/us/podcast/signature-leadership/id1686263341 New episodes drop 1-2 times per month on Tuesdays-Thursday. Tune in and elevate your leadership game and please subscribe and leave a review, if you like. It helps us get the message out! - Subscribe to our Youtube channel here at: https://www.youtube.com/@JamieMasonCohen/videos - Connect with Jamie Mason Cohen: Instagram: https://instagram.com/jamiemasoncohen?igshid=M2RkZGJiMzhjOQ== Youtube: https://youtube.com/@JamieMasonCohen?si=8rO8tECiPkZR5kov Tiktok: https://www.tiktok.com/@jamiemasoncohen Website: https://jamiemasoncohen.com/ - Connect with Erica Ehm: Facebook: https://www.facebook.com/EricaEhmIsHere/ Instagram: https://www.instagram.com/ericaehm/ Website: https://www.ericaehm.com/ Connect with Jennifer Doheney: LinkedIn: https://www.linkedin.com/in/jennifer-doheney-3a341612/ Instagram: https://www.instagram.com/jennifer_doheney/ Website: https://www.welloga.space/ Chapters 00:00 Understanding Burnout and Mental Health 10:01 The Birth of Walloga: A Personal Journey 19:50 The Role of Soft Skills in Workplace Productivity 30:06 Creating a Culture of Well-being in Corporations 40:05 The Gender Divide in Leadership and Wellness Programs 28:43 Integrating Wellness Across Departments 30:35 The Stigma of Mental Health in the Workplace 32:46 Generational Perspectives on Mental Health 36:54 Empathy and Understanding in Stress Management 38:51 Leadership Lessons from Building Wellness Programs 40:34 The Importance of Leadership Engagement 43:46 Balancing Productivity and Wellbeing 45:28 Personal Strategies for Mental Health 52:26 Final Thoughts on Wellbeing and Communication
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