As we close out 2025, I wanted to offer something different - not goals, not resolutions, not another list of things to fix - but a vision.

In this final episode of the year, I want to share my vision for you as a parent and as a person. A vision rooted in healing, awareness, and the belief that meaningful change happens in small, gentle, everyday moments.

We talk about what it looks like to release inherited parenting patterns, create deep felt safety for your children, trust yourself more fully, parent with confidence and clarity, access calm and regulation more often, and set boundaries that feel peaceful instead of heavy. We explore how parenting doesn’t just shape our kids - it shapes us - and how this journey becomes part of our own healing over time.

This episode is reflective, grounding, and hopeful. It’s an invitation to pause, to notice how far you’ve already come, and to carry a softer, steadier vision of parenting into the new year.

Thank you for being part of The Parenting Lab this year. I’m so grateful for this community - and I can’t wait for what we’re building together in 2026.

✨ If you are enjoying The Parenting Lab, please follow the podcast and leave a review - it helps more parents find this space, and the healing and help they are looking for.

♥ Your Parent Coach, Brittney

For free resources, online courses, or to join the mailing list, please visit theparentinglab.org

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Email Brittney: ⁠theparentinglab101@gmail.com