Welcome back to 40 & Fighting — the podcast for grapplers training hard while balancing life after 40. In Episode 113, we dive into a packed week of training, competition talk, and stepping way outside the comfort zone. This episode covers: Training Judo inside a Jiu-Jitsu gym Sensei James visiting the gym and bringing real Judo knowledge John's VERY first Judo class experience IBJJF No-Gi Worlds recap — standout matches and key moments A breakdown of the week and how cross-training impacts your grappling We also talk about how Judo translates to BJJ, what surprised us most about the rule differences, and why more Jiu-Jitsu athletes should spend time on the feet. If you train Brazilian Jiu-Jitsu, Judo, or compete in No-Gi, this episode is loaded with real-world insight, honest reactions, and lessons learned the hard way. Join the Conversation Have you trained Judo as a BJJ athlete? Drop a comment and let us know how it changed your stand-up game. Like | Comment | Subscribe Support the 40 & Fighting community and help the channel grow. Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to 40 & Fighting, the podcast for grapplers balancing real life, training, and the grind! In Episode 112, we break down an exciting week for the team as they compete at JJWL, and Anthony gives his firsthand reactions after attending a live Judo event. We dive into: JJWL competition highlights What surprised us most from the Judo event Anthony watched ⚖️ Key rule differences between Brazilian Jiu-Jitsu and Judo ⏱️ How scoring works in each sport The rule misunderstandings we see ALL the time Why athletes from both arts should cross-train If you're into BJJ, Judo, competition prep, or understanding the rules that shape both sports, this episode is packed with insights, stories, and laughs from two guys who love the game. Join the 40 & Fighting Community! Drop a comment about which sport YOU think has the tougher rule set—Jiu-Jitsu or Judo? Like, subscribe, and share if you enjoy our mix of martial arts talk, training stories, and real-life perspective. Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to 40 & Fighting, the podcast for everyday martial artists balancing life, family, work, and Brazilian Jiu-Jitsu over 40. In Episode 110, we're coming off Thanksgiving week — which means training was light… unless you were a white belt. Some of y'all definitely got the business this week. We break down: Adult vs Master Divisions — what really changes, what doesn't, and which one YOU should be competing in Holiday Training Reality — staying sharp when training time is limited White Belt Moments of the Week — the good, the bad, and the hilarious Finding balance in training, recovery, and life as an older grappler If you're into BJJ, starting your journey, or fighting the uphill battle of staying on the mats as a grown adult, this episode is for you. Let us know in the comments: Do YOU prefer Adult or Master divisions? Why? Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

Welcome back to 40 & Fighting! In Episode 110, we kick things off with a fun viewer quiz—can YOU spot what went wrong in this failed Judo throw? From there, we dive deep into an important topic: Why are there so few Judo schools in the United States? We discuss the decline of Judo in America, the challenges modern dojos face, and how Judo's presence compares to the explosive growth of Brazilian Jiu-Jitsu (BJJ). We also explore how Judo and BJJ complement each other, why stand-up grappling is crucial for every martial artist, and what the future of traditional martial arts might look like. Whether you're a Judo practitioner, BJJ player, martial arts fan, or someone who loves our weekly discussions—this episode brings insight, technique talk, and plenty of laughs. Drop your answer to the Judo quiz in the comments! Did you catch what caused the throw to fail? Topics Covered: ✔️ Viewer Judo throw challenge ✔️ Why Judo dojos are disappearing in the USA ✔️ The difference between Judo & Brazilian Jiu-Jitsu growth ✔️ Cross-training for grapplers ✔️ Martial arts philosophy and culture ✔️ 40 & Fighting life updates Don't forget to LIKE, COMMENT, and SUBSCRIBE Your support keeps the mats warm and the conversations rolling! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

We're finally back! After a short hiatus, 40 & Fighting returns with Episode 109 — and we're catching up on everything that's happened over the last few weeks. From jiu-jitsu training updates, to life chaos, to what's coming next for the podcast, we break down all the stories we've been waiting to share. In this episode, we dive into: ✔️ What's been happening during our break ✔️ Recent BJJ training sessions and improvements ✔️ Reflections on balancing jiu-jitsu, work, & real life ✔️ Plans for future episodes, guests, and rolling sessions ✔️ Thoughts on staying consistent with martial arts when life gets busy Whether you're deep into Brazilian Jiu-Jitsu, leveling up your mindset, or part of the 40 & Fighting family, this episode brings laughs, insights, and that raw conversation we're known for. If you train BJJ, judo, love martial arts, or just enjoy hanging with us each week — you're in the right place. No OSS! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In Episode 108 of 40 & Fighting, John is joined once again by Misa for a deep dive into the hidden details and concepts of Brazilian Jiu-Jitsu (BJJ) that separate good practitioners from great ones. From subtle grips and pressure adjustments to the philosophy behind “Hidden Jiu-Jitsu,” we unpack the small details that make a massive difference on the mats. Whether you're a white belt trying to improve your fundamentals or an advanced practitioner refining your technique, this episode is packed with valuable insights and thought-provoking conversation about how to truly understand BJJ—not just perform it. Topics we discuss: The philosophy and meaning behind “Hidden Jiu-Jitsu” How small details can dramatically change your game Breaking down BJJ concepts and mindset for long-term growth Lessons from training, teaching, and evolving on the mats Don't forget to like, comment, and subscribe to stay up-to-date with all things BJJ, training, and life on the mats. #40andFighting #BJJPodcast #BrazilianJiuJitsu #HiddenJiuJitsu #BJJConcepts #JiuJitsuLife #BJJPhilosophy #Misa #Grappling #JiuJitsuJourney Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

This week on 40 & Fighting, it's a special episode — both Anthony and John officially received their brown belts in Brazilian Jiu-Jitsu! We're joined once again by Misa, and things get both hilarious and heartfelt as we reflect on the journey, the grind, and what it really means to level up in BJJ. We talk about the emotions behind the promotion, how training has changed over the years, and what's next for the podcast and the mats. Expect a mix of fun stories, motivation, and behind-the-scenes talk about life, jiujitsu, and the brotherhood that keeps us going. If you love jiujitsu podcasts, BJJ promotions, or just the camaraderie that makes this martial art so special, this episode is a must-watch! Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting

In this episode of 40 & Fighting, we dive into a packed weekend of action! Anthony and the Humaita team hit the mats at Jiu-Jitsu World League (JJWL), and we break down their performances, highlight some standout moments, and talk about the energy of competing as a team. We also shift gears to discuss the growing presence of BJJ in the UFC, and give our reactions to last night's huge UFC fight. From competition mats to the Octagon, this episode has a little bit of everything—jiu-jitsu insights, fight talk, and our usual hilarious banter. Whether you're a BJJ competitor, MMA fan, or just love grappling culture, this episode delivers a mix of entertainment and real talk. Don't forget to like, comment, and subscribe to catch weekly episodes covering BJJ, Judo, competitions, and martial arts life. #BJJPodcast #40andFighting #JiuJitsuWorldLeague #JJWL #BJJ #UFC #BrazilianJiuJitsu #GrapplingPodcast #MartialArtsPodcast #FightReactions #BJJinUFC #MMA #JiuJitsuCompetition Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting