Episode #56 I thought I would talk about stuff I am curious about when it comes to sex, aging, health, and of course menopause.

Have something you are curious about?

Email me at jessica@ppwfnp.com

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Keywords: menopause, GLP-1, hormone replacement therapy, health, aging, psilocybin, quality of life, women's health, obesity, mental health

Chapters

00:00 Introduction to PPW

00:01 Exploring GLP-1 Medications

06:16 Hormone Replacement Therapy and GLP-1s

16:19 Menopause and Aging Beyond 65

23:38 The Role of Psilocybin in Mental Health

28:50 Cocoa and Heart Health

32:47 Conclusion and Final Thoughts

References:

Baik, S. H., Baye, F., & McDonald, C. J. (2024). Use of menopausal hormone therapy beyond age 65 years and its effects on women’s health outcomes by types, routes, and doses. Menopause the Journal of the North American Menopause Society, 31(5), 363–371. https://doi.org/10.1097/gme.0000000000002335

Brooks, M. (2025, June 19). One psilocybin dose eases cancer depression over long term. Medscape. https://www.medscape.com/viewarticle/one-psilocybin-dose-eases-cancer-depression-over-long-term-2025a1000gd9

Office, B. (2025, April 16). NEW BMS Tool for Clinicians – Use of incretin-based therapies in women using HRT. British Menopause Society. https://thebms.org.uk/2025/04/new-bms-tool-for-clinicians-use-of-incretin-based-therapies-in-women-using-hrt/

Sesso, H. D., Manson, J. E., Aragaki, A. K., Rist, P. M., Johnson, L. G., Friedenberg, G., Copeland, T., Clar, A., Mora, S., Moorthy, M. V., Sarkissian, A., Carrick, W. R., & Anderson, G. L. (2022). Effect of cocoa flavanol supplementation for the prevention of cardiovascular disease events: the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) randomized clinical trial. American Journal of Clinical Nutrition, 115(6), 1490–1500. https://doi.org/10.1093/ajcn/nqac055