4 Lies Keeping Women Over 40 Stuck in Weight Loss and Menopause (EP 62)
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4 Lies Keeping Women Over 40 Stuck in Weight Loss and Menopause (EP 62)
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The four limiting beliefs our coaching team hears most from women over 40. 'I don't have time.' 'This won't work for me.' And the silent killer, wanting transformation in midlife but refusing to hear anything that threatens comfort. In this episode I expose each belief, give you the framework to dismantle it this week, and walk through the specific patterns keeping perimenopausal and menopausal women stuck when they say they're ready to change.
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