『4 “Forbidden” Foods That Burn Fat | BOK』のカバーアート

4 “Forbidden” Foods That Burn Fat | BOK

4 “Forbidden” Foods That Burn Fat | BOK

無料で聴く

ポッドキャストの詳細を見る
400: Today we're going to look at exactly what the current science says about what those “forbidden” foods actually do inside your body. By the end of this podcast, you'll know which four foods to add back to your plate immediately and why they work differently for your body. Topics Discussed: → Foods That Help Burn Fat → Whole Eggs and Weight Loss → Dark Chocolate and Metabolism → Avocado and Belly Fat As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Santa Barbara Chocolate | Go to https://www.santabarbarachocolate.com/ and use code LILSIPPER for a discount sitewide! Timestamps: → 00:00:00 - Introduction → 00:00:46 - Why Fat Loss Gets Harder With Age → 00:07:28 - Whole Eggs and Fat Burning → 00:12:12 - Full-Fat Cheese and Weight Loss → 00:17:12 - Dark Chocolate and Metabolism → 00:24:48 - Avocado and Belly Fat → 00:27:12 - Avocado and Visceral Fat → 00:29:22 - Avocado, Fiber and Gut Health → 00:30:12 - The Best Fat-Burning Breakfast → 00:31:16 - Why Nutrition Guidelines Are Outdated Further Listening: → The Best vs. Worst Foods for Stronger Bones | Rebekah Heishman Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません