I’m Oliver — I healed Tourette’s, ADHD & OCD through lifestyle changes and meditation at 21. This podcast is raw, unedited, and real. I speak whatever comes to my mind in the moment, and we follow the conversation from there.

In this episode, Markus Westhuizen and I talk about how travel and new environments force the mind to change. We dive into how movement expands consciousness, shifts identity, and triggers inner growth — especially for people who think differently or feel out of place in the world.

We cover:

• Why travel forces you to confront overthinking
• How presence matters more than location
• Why identity shifts when you move to a new culture
• How globalization is changing human consciousness
• How travel can trigger spiritual awakening and self-observation

If you feel different, misunderstood, or “too awake,” this episode is for you.

🔥 Guest Links

Website: https://starseed-lightcodes.com/

YouTube: https://www.youtube.com/@StarseedLightcodes

Instagram: https://www.instagram.com/starseed.lightcodes/

🔔 Timestamps

00:00 – Intro: Why travel changes your mind
02:30 – How moving abroad rewires your identity
05:45 – Culture shock and presence
09:20 – Travel as a spiritual awakening trigger
12:50 – Why your mind shows you your limits when you travel
16:10 – How to stay present in unfamiliar places
19:30 – Globalization: is it changing human consciousness?
23:05 – Why you feel like you don’t belong anywhere
26:00 – How travel exposes emotional triggers
29:40 – Ego, consciousness, and personal transformation
32:25 – Learning presence through discomfort
35:10 – Awakening through movement and change
38:00 – Final reflection: what travel teaches your nervous system
39:15 – Outro