『38 ways dieting interferes with your life』のカバーアート

38 ways dieting interferes with your life

38 ways dieting interferes with your life

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概要

The pursuit of weight loss is almost universally talked about in positive terms. But it has huge costs.

This episode outlines many of the side effects that women are unaware of or not told about when they embark on weight loss behaviour.

It goes through 38 side effects over four categories: Physical, Social, Psychological, and Behavioural.

Mentioned in the episode:

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