#37. They Still See the Person You Used to Be — and Proving You’ve “Changed” Is Feeding Your Chronic Illness
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#37. They Still See the Person You Used to Be — and Proving You’ve “Changed” Is Feeding Your Chronic Illness
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ナレーター：
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著者：
You changed. They kept the old version of you anyway.
Maybe it was a season you're not proud of, a decision you made with what little you had at the time, or a moment someone witnessed and never let you forget. You've grown a hundred times over since but some of the people closest to you never updated the picture. What no one tells women living with chronic illness is that being held in someone's worst memory of you is one of the emotional patterns driving your physical symptoms, and almost no one connects the two. The effort of proving you've changed carries a real cost.
In this episode, you'll discover:
- Why being defined as your worst moment has a real effect on your physical health
- How trying to constantly prove you've grown connects to your real physical symptoms
- What changes in your body when the only opinion of you that matters is your own
The pattern we unpack today is rarely the only one at play. My free ChatGPT prompt takes the physical symptoms you're living with and shows you the emotional patterns underneath them in about 30 seconds — without you having to untangle any of it on your own. CLICK HERE.
The cortisol meta-analysis
Acute stressors and cortisol responses: A theoretical integration and synthesis of laboratory research.
PMID: 15122924
The inflammation study
Social-evaluative threat and proinflammatory cytokine regulation: An experimental laboratory investigation.
PMID: 19754527
For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.