Aaron is a Yoga Therapist, studio owner of OmSom Yoga in Berwick, and a true master of Hatha Yoga, Yin Yoga, and Yogic Philosophy.

A true master of Hatha Yoga, Yin Yoga, and Yogic Philosophy, Aaron has a rare gift for translating ancient wisdom and esoteric teachings into language that feels clear, grounded, and relevant for the modern mind. Together, we explore the energetic, philosophical, and practical layers of yoga and meditation, revealing how these timeless practices lead us into greater awareness and self-realization.

✨ In this episode, we dive into:

0:00 Intro

1:31 Personal relationship to Mediation

6:15 Meditation to know the Self

13:45 What is Hatha Yoga

24:29 The Pathway of Fire

28:54 What is the Mind

34:38 How to relate to Thoughts

39:06 Is your practise working?

43:35 The nature of Consciousness

52:45 Yin & Taoism

If you’re curious about Hatha Yoga, Yin Yoga, or the deeper dimensions of yogic philosophy, this conversation is for you. Aaron’s way of articulating the esoteric makes the unseen realms feel more accessible and tangible.

🕉 Connect with Aaron (Nataraj): Website → omsom.yoga Instagram → @omsom.yoga Studio Instagram → @aaronpetty Podcast → OmSom Podcast on Spotify

🧘‍♂️ Upcoming 200-Hour Hatha Yoga Teacher Training 📍 Melbourne & Sri Lanka | October 2025 – February 2026 👉 Learn more & apply here