You win some. You lose some.
But are you emotionally prepared for both?

In this episode, we’re talking about something most people never think to practice - how to handle success and how to handle failure without losing yourself in either one.

Winning can be just as destabilizing as losing. Promotions, achievements, and big opportunities can trigger pressure, impostor syndrome, and fear of messing it all up.

And rejection? Failure? That can spiral into shame, self-doubt, and the painful belief that “I’m not good enough.”

You don’t just need skills to succeed.
You need emotional resilience to stay steady no matter the outcome.

In this episode, we cover:

• Both success and failure can dysregulate your nervous system
• Stop turning setbacks into identity crises
• Clean pain and dirty pain
• Choosing your response before the moment happens
• Powerful mantras and grounding phrases to use when facing rejection, disappointment, or self-doubt

If you’ve ever struggled with impostor syndrome after a win… or felt unworthy after a loss… this episode will help you protect your confidence, your identity, and your self-worth.

Mastery isn’t about always winning. It’s about staying grounded, resilient, and true to yourself — no matter what the outcome is.

Listen in and learn how to be built for both success and failure.

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Want to get unstuck and move toward betterment in your life?

Schedule a 1-on-1 coaching session, ignite your resilience, and figure out the next right steps for you?

20 minutes

Power Hour

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