Join us as we discuss a wide range of topics from sports and comedy to in-depth physical therapy strategies for posterior tibial issues. This episode offers practical insights into rehab protocols, orthotic use, and training progressions, perfect for clinicians and fitness enthusiasts alike.

00:00 Introduction and Podcast Overview
02:05 Discussion on Posterior Tibial Tendon and Rehab Insights
08:03 Research Gaps and Clinical Approaches in Tendon Rehab
12:09 Role of Orthotics in Tendon Injury Management
19:50 Assessment and Progression in Tendon Rehabilitation
30:09 Strengthening and Loading Strategies for Posterior Tibial Tendon
37:01 Return to Plyometrics and Athletic Activities
38:04 Podcast Wrap-up and Final Thoughts

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