『332 // Move With Purpose: Honoring God With Your Body | Women over 40!』のカバーアート

332 // Move With Purpose: Honoring God With Your Body | Women over 40!

332 // Move With Purpose: Honoring God With Your Body | Women over 40!

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概要

 🎙️ Welcome to *Fit and Fueled by Faith* — where Catholic women over 40 find encouragement to grow in faith, wellness, and holy habits that glorify God.

In this week’s episode, we’re continuing our January series by stepping into a powerful holy habit: intentional movement.

Movement isn’t just about fitness — it’s about stewardship, clarity, emotional peace, and honoring God with your body.

Inside this episode:
✨ Why movement matters for women 40+
✨ How exercise strengthens your walk with God
✨ Simple ways to move daily without overwhelm
✨ Seeing movement as worship + spiritual discipline
✨ Combining Prayer (Habit #1) with Movement (Habit #2)

If you want to feel grounded, energized, and aligned with God this year, this episode is for you.

📖 Scripture: 1 Corinthians 6:19–20
🎧 Listen weekly for new Holy Habits
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Download the 7 Holy Habits Guide: https://bit.ly/7holyhabits

📬 Get devotionals + encouragement every week: https://substack.com/@thechurchgirldiaries
📸 Follow along on Instagram: https://instagram.com/fitandfueledbyfaith
📺 Watch on YouTube: https://youtube.com/@fitandfueledbyfaith


Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits

📬 Read more reflections on Church Girl diaries: https://substack.com/@thechurchgirldiaries
📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith
📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith


Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.
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