This episode is a switch-up: Samantha is the one in the hot seat, interviewed by her dear friend Dr. Onalee Makam, for a grounded, honest conversation about relationships—and what it actually takes to call in a true life partner.

If you’ve ever said, “Love has been hard,” or “There aren’t any good men,” or “No one can handle me,” this is your gentle (but firm) reality check. Samantha pulls back the curtain on the real process behind meeting her husband, Kurt: the mindset rewiring, the nervous system work, the identity shift, and the practical action that gets skipped when people reduce love to “just make a list.”

You’ll hear why healthy relationship examples matter, how Samantha’s “ask hot guys out” era helped her expose anxious attachment patterns, and why your relationship won’t thrive if your partner is your only source of emotional oxygen. This is a conversation about safety, self-respect, magnetism, and building a life so full you’re not begging love to complete it.

If you want a relationship that feels like two best friends on the same team—this one will expand what you believe is possible.

RESOURCES + LINKS

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