#327 | Give a Sh*t, Seriously: Real Compassion for Real People (Mindfulness, Resilience)
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#327 | Give a Sh*t, Seriously: Real Compassion for Real People (Mindfulness, Resilience)
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概要
What if healing isn’t just about personal strength — but about care, connection, and true compassion?
In this touching Friday episode of Whole Again, Michael reflects on over 25 years of healing from his near‑fatal cycling accident. He shares a powerful story about Nisa, a nursing aide who cared for him in his most vulnerable moments — not with diagnosis charts or prescriptions, but with simple, human compassion. It’s a perspective that challenges the way we see who matters and why compassion is worth our effort.
From this story, you’ll learn:
- Why compassion isn’t a buzzword — it’s a practice that anchors resilience
- How self‑compassion makes it possible to extend care to others
- Why everyday people — aides, workers, neighbors — are often the true healers
- How caring deeply for others can expand connection, community, and collective strength
This episode invites you to let go of self‑absorption, tune into the world around you, and discover how giving a shit about other people can help you and your community go far together.
Press play to explore the transformative power of compassion — starting with yourself — and learn how small acts of care can create lasting ripples of connection and strength.