In this episode of The Lucas Mack Show, author and healer Elizabeth Troy shares her transformative approach to healing — blending functional medicine, emotional awareness, and holistic nutrition.

Elizabeth has guided thousands toward balance and self-understanding through her unique blend of science, compassion, and spirituality. She helps clients reconnect to their intuition, rebuild their relationship with food, and rediscover a sense of peace within their own bodies.

✨ Topics Covered:

How emotional healing affects physical health

What true holistic nutrition really means

Rebuilding trust with your body

Living intentionally and compassionately

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Connect with Elizabeth here: https://www.instagram.com/elizabeth_healingoftroy/

#ElizabethTroy #HolisticHealing #Nutrition #MindBodyConnection #LucasMackPodcast #EmotionalHealth #SpiritualGrowth #SelfAwareness #HealingJourney #WellnessPodcast #AuthorInterview

Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.