Christian Yordanov returns to Chant it down. He is a longevity author, and functional health practitioner. He has done extensive research on many health trends and an eclectic range of knowledge, from diet to exercise.

This time around, Christian shares his knowledge on many common trends in today's health world. He has some controversial stands on many of the things that are trending right now. He dispels fasting, low carb diets like keto, cold plunges, TRT overload, different diets and more.

You can find Christian's work at: https://www.livelongerformula.com

and

https://christianyordanov.com

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