『316 - From Burnout to Betting on Herself: Kim Kelly on Leading Under Pressure』のカバーアート

316 - From Burnout to Betting on Herself: Kim Kelly on Leading Under Pressure

316 - From Burnout to Betting on Herself: Kim Kelly on Leading Under Pressure

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From Burnout to Betting on Herself: Kim Kelly on Leading Under Pressure What happens when the version of you that looks the most successful on paper is actually the most unwell you've ever been? Kim Kelly spent two decades advising Fortune 500 companies, leading global teams, and making decisions with hundreds of millions of dollars riding on the outcome. From the outside, it looked like she had it all figured out. On the inside, she wasn't sleeping, wasn't eating, and was waking up at 2am in a full-blown panic, until her body forced her to stop. In this episode, Kim opens up about the medical leave that became the turning point of her life and the four-pillar Lead Under Pressure Framework she built out of it: seeing clearly, owning your state, aligning to what matters, and executing with discipline. She shares what it actually looked like to rebuild trust with herself, why she believes endurance is built alone but resilience is built with others, and the exact moment she decided to leave a stable, high-paying career to launch her own consulting practice, AVENNI, named after her two children. Jen also delivers a bonus Badassery Bestowment on making faster decisions, a skill Kim herself puts directly into practice. This episode is for the high-achiever who is quietly running on fumes and calling it dedication, the leader who has confused pushing through with actually being okay, and anyone standing at the edge of a career pivot they haven't given themselves permission to make yet. If you've ever needed someone to tell you that slowing down is not the same as falling behind, this conversation is your permission slip. 5 Powerful Takeaways Why "endurance built alone" and "resilience built with others" are two completely different things, and which one is actually sustainable long-termThe four-pillar Lead Under Pressure Framework Kim uses to help leaders make clear-headed decisions without burning outHow Kim went from a private medical leave to launching her own company in a single week, and what finally made the leap feel possibleA simple gratitude-based practice for the exact moment you wake up at 2am spiraling about everything you have to doWhy treating every decision like it's permanent is quietly draining your confidence, and how to tell which ones you can actually reverse 00:00 Courage Is Contagious Intro 01:27 Badassery Bestowment Decisions 02:32 Five Ways to Decide Faster 05:30 Meet Kim Kelly 07:54 AVENNI Mission And Name 09:41 Corporate Success Burnout 13:22 Medical Leave Turning Point 15:43 Building Resilience With Others 20:26 Leaving Corporate, Starting AVENNI 23:43 Lead Under Pressure Pillars 29:38 Advice For Running On Fumes 32:15 Badass Segment Rapid Fire 37:39 Success Definition And Wrap 40:24 Final Sendoff Courage Challenge About the Guest Kim Kelly is a leadership consultant, keynote speaker, and founder of AVENNI, a consulting practice built around her Lead Under Pressure Framework. She spent two decades building and leading global teams inside the workforce solutions industry, advising Fortune 500 organizations on decisions carrying hundreds of millions of dollars in outcomes. After a medical leave forced her to confront how unsustainable her pace had become, Kim combined her background in theater performance with two decades of boardroom experience to build a system for staying clear-headed under pressure. She now works with organizations and leaders, with a particular focus on women and up-and-coming leaders, who are ready to stop white-knuckling their way through stress and start leading through it on purpose. Resources & Websites Mentioned Website: avenniconsulting.comEmail: kim@avenniconsulting.comLinkedIn: Kim Kelly AVENNIInstagram: @AVENNI_KimKelly Connect With Jen Josey To learn more about Jen Josey, visit https://www.therealjenjosey.com/ If you enjoy Jen's Witty Shirts, shop the whole collection at https://www.shopwittygoods.com/ New episodes drop every Monday at 6am EST. See you next time!
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