• Why can't I just relax?
• Why do I always feel on edge?
• Why does my body feel like it's always bracing for something?

This episode is for the SAHM whose baseline has shifted from calm to constantly on edge and can't remember when it happened or how to get back.

On edge is not your permanent state. Peace isn't something you have to earn or wait for. Today we are talking about why overstimulated SAHMs live in a state of low-grade tension, what is actually keeping you there, and 5 things you can do to find your path back to a peace that holds even when the house is full and the day is hard.

If you searched "SAHM always on edge" or "how to feel calm as a stay at home mom," you are in exactly the right place.

SAHM · overstimulated SAHM · SAHM anxiety · stay at home mom overwhelm · biblical encouragement for moms · Christian SAHM · SAHM peace · SAHM reassurance

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Take a few quiet moments this week to reflect on the question: "Who am I beyond what I do?" Consider writing out a few identity statements rooted in who God says you are rather than what you accomplish.

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