If you're feeling constantly overwhelmed and exhausted by the never-ending to-do lists and mental load of motherhood, only to find that your efforts still fall short and you're left feeling unappreciated and unnoticed, then you are not alone!

In this episode, you will be able to:

• Explore the day-to-day hurdles of millennial parent and garner practical solutions.

• Bring to light the hidden emotional load carried by mothers, enhancing empathy and regard.

• Master the skill of juggling varied roles and tasks without compromising peace of mind.

• Recognize the significance of putting yourself first for inner progress while catering to motherhood duties.

• Consider the influence of social media on parental choices and its subsequent mental health implications.

My special guest is Kaitlin Soule

If there's one person who eloquently voices the concerns and dilemmas of millennial moms, it's Kaitlin Soule. Balancing her roles as a mother of three, a professional therapist, an author, and a speaker, Kaitlin has rapidly become a key figure in modern mental health discourse. Kaitlin’s book, A Little Less of a Hot Mess, serves as a lighthouse for many mothers experiencing the pressures and invisible loads of motherhood. Her candid narratives underscore her authenticity, making her an influential figure for mothers seeking to navigate their unique personal growth journeys. Kaitlin's honesty and relatability have helped her stand out, as she connects and guides countless mothers through the same paths she has.

Buy Kaitlin's Book: https://a.co/d/c6RNDKo

Follow Kaitlin on Instagram @kaitlin.soule