30 Years of Psychology: Dr. Gordon Reid on the Inner Talker & Awareness
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30 Years of Psychology: Dr. Gordon Reid on the Inner Talker & Awareness
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概要
What happens when someone spends three decades sitting with the human mind — not trying to fix it, but truly understanding it?
In this profound episode, Dr. Gordon Reid brings over 30 years of clinical psychology experience into a deeply human conversation about anxiety, awareness, and the Inner Talker — the voice in our heads that so often shapes our suffering.
Together, we explore:
• How the Inner Talker develops and why it feels so convincing
• Anxiety through the lens of awareness, not pathology
• What decades of clinical work reveal about healing
• The difference between managing thoughts and waking up from them
• Why presence matters more than technique
This is a grounding, spacious conversation for anyone who feels trapped in their mind and is ready for a deeper understanding of what it means to be aware.
🌿 Learn more about Dr. Gordon Reid:
• Website: https://drgordonreid.com/
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