3 reasons why equestrians should find the time for their own health and fitness | Quick workouts, simple nutrition and time management tips for busy horse riders
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3 reasons why equestrians should find the time for their own health and fitness | Quick workouts, simple nutrition and time management tips for busy horse riders
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Hey friend!
I bet you spend a lot of time worrying about your horses fitness?
I am sure you have googled horse fitness plans at some point.. am I right?
But you probably don't take the same time on your own fitness.. you my friend as a rider are an athlete and like all athletes you need to train too!
In this episode I share the top 3 reasons why you should make the time for your own health and fitness.
Need some help with improving your own fitness?
Come over to my website https://www.wellnessandwellies.co.uk/tpmfitness to find out more about fitness and nutrition coaching.
Have a great week
SJ
Join our community: https://bit.ly/eqfitnessfbgroup
Email: hello@wellnessandwellies.co.uk
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Website: https://www.wellnessandwellies.co.uk/tpmfitness