『3. life as an international student | 15 minute meditation for students | mindfulness for university』のカバーアート

3. life as an international student | 15 minute meditation for students | mindfulness for university

3. life as an international student | 15 minute meditation for students | mindfulness for university

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the international student experience is often underrepresented. new cultural environments, work commitments, family expectations, and homesickness can be challenging.


this 15 minute mindfulness meditation practice provides a safe space for exploring the reality of such challenges without judgement. facilitating greater balance and self compassion.


💚 subscribe for more student-centred mindfulness meditation


🫶 May all beings be at ease.


*for safety, do not listen to this recording whilst driving or operating machinery*


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School of Kamma empowers university students through student-centred mindfulness content designed to promote positive mental wellbeing and self-care.


web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://schoolofkamma.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

enquiries: staymindful@schoolofkamma.com

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