『3 in 30 Takeaways for Moms』のカバーアート

3 in 30 Takeaways for Moms

3 in 30 Takeaways for Moms

著者: Cloud10
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.Cloud10 人間関係 子育て 社会科学
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  • 429: How Ordinary Moms Can Make a Difference // Sharon Says So
    2025/05/12
    If you’ve ever felt like the problems of the world are too big, and your influence is too small to matter, this conversation with Sharon McMahon will help you realize how powerful even just your small actions can be. Sharon is a former high school government teacher turned trusted online educator and advocate. In her new book The Small and the Mighty, she highlights 12 lesser-known Americans whose quiet courage changed history. In this episode, she shares the stories of three women whose steady choices and persistence still shape our world today—and shows how small, consistent actions in your own life can create a ripple effect too. Tune in to hear: 🌎 Why doing the next needed thing can be the most impactful—and most accessible—form of change 🌎 How helping just one person can expand your capacity, bring you hope, and ripple outward in unseen ways 🌎 What it looks like to keep showing up, even when others don’t understand or support you Sharon’s storytelling is rich and inspiring, and her perspective will help you reframe your role as a mother, a neighbor, and a citizen. You don’t need to be extraordinary to do something that matters. You just need to begin. For full show notes, including takeaways, click here. *** Announcements: If you love this conversation, grab the worksheet that my team made to go along with this episode, where you can think through Sharon's takeaways and brainstorm how they apply to your life right now. It includes some of Sharon's best quotes and some thought-provoking questions to help you apply what you learn today. Related Episodes: 392: How to Have Grace-Filled Political Conversations with Family & Friends // Sarah Stewart Holland & Beth Silvers of Pantsuit Politics 256: Why “Unsexy” Elections Matter and How to Get Involved as a Busy Mom // Laney Hawes 051: How (and Why) to Get Involved in the Political Process as a Mom // Lacey Parr Episode Sponsors: Tushbaby: Visit Tushbaby.com and start customizing your own carrier. Make sure to use code 3IN30 for 20% off your first order. Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code 3IN30. AirDoctor: Head to AirDoctorPro.com and use promo code 3IN30 to get UP TO $300 off today! Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course
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    41 分
  • 428: What Fashion Taught Me About Motherhood (Yes, Really!) // Julie Allen
    2025/05/05
    I've never considered myself a person who cares about fashion or "style" so when I first stumbled across Julie Allen on Instagram, I didn’t expect to stick around. But something about the way she talked about clothes felt different. It was kind, approachable, and freeing. Julie teaches women how to embrace style tools instead of style rules, and as I listened to her, I realized how much that philosophy overlaps with how I think about motherhood. There’s no one right way to be a mom—or to get dressed. It’s about finding what fits you and building a life you love from there. Julie is a mom of six and a style educator who’s passionate about helping women reconnect with themselves through the way they show up each day. In this episode, she shares three style principles that double as beautiful life lessons for moms—and they might just shift the way you think about both your wardrobe and your parenting. We’ll talk about: ✨ How to use style (and motherhood) tools instead of rigid rules ✨ Why you’re allowed to express different parts of yourself—on any given day ✨ The importance of building your motherhood on a foundation of your core values Whether or not you’ve ever cared much about fashion, this episode will help you feel more confident in showing up as you. For full show notes, including takeaways, click here. *** Related Episodes: 201: Living your Life’s Purpose in Every Stage // Brooke Snow 297: 3 Secrets to Confidence in Motherhood 354: Letting Go of Heavy Expectations of Yourself // Sneak Peek from the Declutter your Motherhood Audio Course Episode Sponsors: Team Supercrew: Visit teamsupercrew.com and use the code 3in30 at checkout to get 10% off your order. You’ll also get a free gift—step-by-step reading and play guides to help you reinforce the lessons in simple, powerful ways. BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. KiwiCo: Build the best summer ever with KiwiCo! Get $15 off on your Summer Adventure Series at kiwico.com. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
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    35 分
  • 427: A Simple Framework for a "Balanced" Summer // Jenny Layton
    2025/04/28
    As moms, summer can feel like both a dream and a juggling act. We want to make magical memories for our families… but we also crave order, rest, and a little bit of time for ourselves. So, how do we actually find balance in the chaos of summer break? In this episode, I’m joined by Jenny Layton—professional organizer, time management coach, and mom of five—who shares a beautifully simple framework that will change the way you think about your summer rhythm. Jenny introduces the idea of “family and personal seasons” and helps us understand how to honor the season we’re in, while still making space for what we need as women. In this conversation, we explore: ✨ Why summer feels so overwhelming—and how to shift your expectations ✨ How to embrace the season of family life without losing yourself in it ✨ Why even a small “dot of personal time” can restore your sense of peace ✨ How to help your kids learn to rebalance themselves when they’re bored or off-track Whether you’re a full-time stay-at-home mom, a working mom, or somewhere in between, this episode will help you create a summer that feels more aligned, more joyful, and more you. For full show notes, including takeaways, click here. *** Announcements: Don’t miss the free PDF bundle Jenny created for our listeners—including a printable yin-yang graphic, an “Are You Bored?” checklist for kids, and a list of age-appropriate life skills to teach your children over the summer. Related Episodes: 371: 3 Spaces to Organize for the Most Summer Fun // Jen Martin from Reset Your Nest 361: How to Make Reading Fun This Summer // Janssen Bradshaw 360: A Secret Tool to Keep Your Kids Entertained this Summer // Andi Smiley Episode Sponsors: Skylight: Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to Skylightcal.com/3IN30. AquaTru: Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “3IN30” at checkout. Wildgrain: For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/3IN30 to start your subscription. Or you can use code 3in30 at checkout. StoryWorth: Right now, save $10 on your first purchase when you go to StoryWorth.com/3in30. Let’s Connect: Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***
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    37 分

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