In this episode, I'm sharing three simple yet powerful practices I love to use at the start of a new year to help clarify my vision, set intentions/goals and connect with how I actually want to feel and focus on throughout the year ahead.

These practices might be a helpful spin on the new year if you're someone who doesn't fully connect with new years resolutions. They are intuitive, creative, and grounded; and ideally to support you in setting goals that feel aligned with your personal values.

Inside this episode, I walk you through:

• Why choosing a word of the year can help anchor your energy and intentions

• How to work with a spirit animal (or spirit animal card) as guidance for the year ahead + specifically how to work with an oracle card deck

• How to create a vision board rooted in your specific desires, goals, and emotional intentions + how to work with your vision board over the course of one year and beyond

• A behind-the-scenes peek into my own words and spirit animal cards from both last year and this year

Whether you're listening right at the start of the year or anytime you're craving clarity and direction, I hope this episode supports you in creating a vision that feels authentic, grounded, and exciting.

Aligned & Alive, Summer 2026 Women's Retreat: Learn more