『3 Para Sniper & Afghan War Veteran – Hugh Keir (Elite Podcast #55)』のカバーアート

3 Para Sniper & Afghan War Veteran – Hugh Keir (Elite Podcast #55)

3 Para Sniper & Afghan War Veteran – Hugh Keir (Elite Podcast #55)

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Send us Fan MailHugh Keir joins Lee Matthews for a powerful conversation about military life, mindset, leadership, and rebuilding confidence after adversity.Hugh shares his journey from growing up in the Welsh valleys to joining the Parachute Regiment, serving in Iraq and Afghanistan, and learning how to operate under extreme pressure. He opens up about low self-confidence, imposter syndrome, rapid promotion, mental health struggles after leaving the military, and the process of building himself back up.As the host of the H-Hour Podcast, Hugh has spent years interviewing people with incredible stories. In this episode, the tables are turned as Lee dives into Hugh’s own experiences, the lessons he took from military training, and why becoming comfortable in chaos is such a powerful tool for life, leadership, and performance.The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field.Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.CHAPTERS:00:00 Introduction01:04 Catching Up With Hugh Keir03:00 H-Hour Podcast & Interviewing Others04:30 Growing Up in the Welsh Valleys07:30 Low Confidence, Childhood & Finding Identity10:30 Joining the Military13:20 Life in the Parachute Regiment16:40 Iraq, Afghanistan & Building Self-Belief20:00 Leadership, Pressure & Imposter Syndrome24:00 Becoming Comfortable in Chaos28:00 Mental Health After the Military34:00 Rebuilding Confidence40:00 Lessons in Leadership48:00 Podcasting, Purpose & Storytelling55:00 What It Means to Be EliteFollow Lee on social media for more:▶︎ Facebook - / lee.matthewsbmma ▶︎ Instagram - / leematthewsofficial ▶︎ Website - www.leematthewsofficial.com▶︎ Lee’s Book - https://shorturl.at/fyGI7Recorded and Produced by Liverpool Podcast Studios▶︎ Web - http://www.liverpoolpodcaststudios.com▶︎ Instagram - / liverpoolpodcaststudios ▶︎ LinkedIn - / liverpool-podcast-studios The Elite Podcast is a brand-new show where host Lee Matthews speaks to individuals who are at the top of their industry and profession. The guests will be from different backgrounds including combat sports, military, and business to coaching. Lee will be finding out along with you why they have become the best in their fields and enjoyed acclaimed success and what they all share – their determination to become ELITE in their field. Lee Matthews is a former paratrooper, kickboxing world champion and now entrepreneur. He is the owner of the UK's biggest chain of martial arts centres.Follow Lee on social media for more:▶︎ Facebook - https://www.facebook.com/lee.matthewsbmma▶︎ Instagram - https://www.instagram.com/leematthewsofficial/ ▶︎ Lee’s Book - https://shorturl.at/fyGI7Recorded and Produced by Liverpool Podcast Studios ▶︎ Web - http://www.liverpoolpodcaststudios.com ▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios ▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios
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