『3 Minutes to Feel Better』のカバーアート

3 Minutes to Feel Better

3 Minutes to Feel Better

著者： Logan
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3 Minutes to Feel Better is a short reflective podcast for anyone who needs a small pause in the middle of a loud life.
Each episode takes one familiar feeling, overthinking, regret, loneliness, burnout, self-doubt, comparison, or the pressure to be okay, and turns it into a calm three-minute reflection. No big speeches. No empty motivation. Just simple words, quiet perspective, and one small thought you can carry back into your day.
Think of it as a soft reset for your mind: brief, human, honest, and made for the moments when you need to breathe, come back to yourself, and feel a little less alone.Copyright Logan 個人的成功 社会科学 自己啓発 衛生・健康的な生活
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  • A Little Life: Beautiful, Brutal, and Hard to Recommend

    A Little Life: Beautiful, Brutal, and Hard to Recommend
    2026/07/08
    In this episode of Three Minutes Between Pages, we review A Little Life by Hanya Yanagihara, a massive and emotionally punishing novel about friendship, trauma, love, endurance, and the limits of care.

    We look at why the book has become one of the most intensely loved and argued-over modern novels, what makes its emotional force so undeniable, and why some readers see its suffering as profound while others find it excessive.

    Is A Little Life a masterpiece of compassion, or does it ask too much from pain?
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    2 分
  • Pachinko: A Family Story That Refuses to Shrink

    Pachinko: A Family Story That Refuses to Shrink
    2026/07/08
    In this episode of Three Minutes Between Pages, we review Pachinko by Min Jin Lee, a sweeping historical novel about one Korean family living through poverty, migration, discrimination, and survival across generations.

    We look at why the book feels both epic and intimate, how it turns history into lived experience, and why its plain, patient storytelling becomes more powerful the longer the novel goes on.

    Is Pachinko great because of its size, or because it understands what history does to ordinary people?
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    3 分
  • A Woman Found Her Father’s Voice in an Old Wedding Video

    A Woman Found Her Father’s Voice in an Old Wedding Video
    2026/07/07
    Clara thought the old wedding video was just another box from the attic. The tape had dust on the label, a date written in fading ink, and a memory she had avoided for years.

    In this episode of One More Story, we follow Clara as she hears her father’s voice again in the middle of someone else’s celebration, and discovers that some words wait patiently until we are ready for them.

    Sometimes a voice does not return loudly. Sometimes it comes back through static, music, and one sentence almost missed.
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    4 分
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